top of page
ESDPrague_220526_1743_web_edited.jpg

You are worth fighting for!

Welcome to your
POWER

What is Empowerment Self Defense?

Empowerment self-defense, otherwise known as ESD, is a comprehensive, evidence-based system of violence prevention. It takes an holistic approach to personal safety and self-defense and focuses on empowerment.

Programs and Workshops

Own Your Power Self Defense offers a variety of programs and workshops tailored to meet your individual needs. 

coming soon!

Contact

GET IN TOUCH

Got Questions? Just Contact Me Below

Thanks for submitting!

bottom of page